How Your Brain Sabotages Your Workout (And How to Fix It)
The neuroscience behind motivation, fatigue, and why your brain quits before your muscles do.
Read More →Science-backed personal training rooted in neuroscience and movement science. Transform your body and understand the why behind every rep.
I'm Buse — a Berlin-based sports scientist and personal trainer with over 12 years of experience sculpting bodies and transforming lives. My approach blends evidence-based movement science with neuroscience principles to create training that works with your brain, not against it.
"I believe every body tells a story. My job is to help you write the strongest chapter yet — backed by science, driven by passion."
From in-person sessions in Berlin to fully online coaching — choose the format that fits your life.
Personalized programming, video check-ins, and continuous support — train anywhere in the world with expert guidance.
Premium 1:1 sessions in Berlin. Hands-on coaching, form correction, and the energy of training together.
Live online group sessions — the motivation of a class with the science of personal training. Limited to 12 spots.
Pre-built programs and on-demand videos designed by a sports scientist. Train smart, train anywhere.
Full-body transformation program combining strength training with neuroscience-backed recovery protocols.
Unlock your body's potential with science-based mobility work and deep core activation sequences.
A neuroscience-informed program to reduce stress, improve sleep, and rebuild your body's baseline.
Book your free consultation call or your first session. Let's talk about your goals and build a plan that actually works.
Real stories from real people who transformed their training with science-backed coaching.
Buse completely changed my understanding of training. It's not just workouts — she teaches you the science behind every movement. I've never felt stronger.
The neuroscience approach is a game-changer. Understanding how my brain affects my training made everything click. Best investment I've made in my health.
As someone who's tried every PT out there, Buse stands out. Her programs are smart, backed by real science, and she genuinely cares about your progress.
Neuroscience, movement science, and wellness — explained so you can actually use it.
The neuroscience behind motivation, fatigue, and why your brain quits before your muscles do.
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